Our Services
*
Our Services *
We’re excited to offer EMDR services starting January 2026!
Be the first to hear about openings—join our waitlist.
Our professional therapy services are designed to cater to individual needs, offering personalized support and guidance in a confidential and compassionate environment. We ensure the highest standard of care utilizing HIPPA compliant software for Telehealth Video Conferencing across Texas. We also offer In-Office sessions in the Pantego/Arlington area.
Once you find the support plan that best suits your needs, click on the Take Your First Step Link. We will retrieve your information and give you a call within 24 hours.
Insurance is processed using Thrizer. Please visit their website for more information: https://www.thrizer.com/for-clients
Client Support Misunderstood Counseling
Call:
Email:
support@
Support Business Hours: M-F 9A-5P CST
Therapist Hours of Availability Varies
You Can Do This!
Personalized Support Plans
Browse our tailored support plans to find the best starting point for your healing journey.
Don’t see one that fits? Let us know what you’re looking for, and we’ll design a personalized plan that aligns with your goals.
These continuous sessions offer a gentle, supportive space where you can feel heard, understood, and cared for. Designed for anyone seeking ongoing emotional support, the program blends guided reflection, simple practices, and grounding strategies structed in Cognitive Behavioral Therapy (CBT). Together, we’ll explore what you’re feeling, make sense of what’s on your mind, and find practical ways to navigate life’s stressors. By the end, you’ll feel clearer, more centered, and more connected to yourself—with tools you can carry into your everyday life.
“I Need to Be Heard”
Individual Counseling
Take the first step by clicking the link below. Our support team will contact you within 24 hours to complete a quick 15-minute screening call.
$150 per session
These 10 sessions are designed to support individuals who have experienced an emotionally unavailable, distant, critical, or absent father. Inspired by the Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) framework, the program uses guided reflection, structured exercises, and practical strategies to help you understand your emotions, process past experiences, and manage triggers. By the end of the program, you’ll gain clarity, emotional resilience, and the tools to step into your own identity with confidence while building a healthier relationship with yourself.
“My Father Struggled to Show Emotion”
Session 1: Mapping My Father Story
Explore the history of your relationship with your father and uncover the patterns that shaped you.
Session 2: Facing My True Feelings
Get honest about your emotions toward your father and how they influence your life today.
Session 3: Finding the Narrative
Examine the story you’ve been carrying about your relationship and what it truly means for you.
Session 4: Regulating My Emotions
Learn strategies to manage difficult feelings and respond rather than react.
Session 5: Meeting the Needs I Never Received
Identify what you needed most from your father and how to give yourself those needs now.
Session 6: Rewriting My Story
Define a new narrative for your life and your identity beyond old patterns.
Session 7: Putting Insights Into Practice
Apply what you’re learning to your daily life, relationships, and emotional world.
Session 8: Tracking My Growth
Reflect on your progress and the shifts you’re creating within yourself.
Session 9: Strengthening My Independence
Solidify your emotional resilience and confidence as you step into your own identity.
Session 10: Standing Fully in My Power
Move forward grounded, whole, and fully prepared to thrive in your life and relationships.
Take the first step by clicking the link below. Our support team will contact you within 24 hours to complete a quick 15-minute screening call.
$120 per session
“Unseen By My Mother”
These 10 sessions are designed to support individuals who have experienced an emotionally unavailable, critical, or harsh mother. Inspired by the Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) framework, the program uses guided reflection, structured exercises, and practical strategies to help you understand your emotions, process past experiences, and manage triggers. By the end of the program, you’ll gain clarity, emotional resilience, and the tools to stand fully in your own power while fostering a healthier relationship with yourself.
Session 1: Mapping My Mother Story
Explore the history of your relationship with your mother and uncover patterns that shaped you.
Session 2: Facing My True Feelings
Get honest about your emotions toward your mother and how they affect your life today.
Session 3: Finding the Narrative
Examine the story you’ve been telling yourself about your relationship and what it really means.
Session 4: Regulating My Emotions
Learn strategies to manage strong feelings and respond rather than react.
Session 5: Meeting My Own Needs
Identify what you needed from your mother and how to give yourself those needs now.
Session 6: Rewriting My Story
Define a new narrative for your life and your relationship with yourself.
Session 7: Putting Insights into Practice
Apply the lessons you’re learning to real-life interactions and personal growth.
Session 8: Tracking My Progress
Reflect on your growth and celebrate the steps you’re taking to move forward.
Session 9: Strengthening My Independence
Solidify your emotional resilience and sense of self apart from your mother’s influence.
Session 10: Standing Fully in My Power
Step forward grounded, confident, and fully prepared to thrive in your life and relationships.
Take the first step by clicking the link below. Our support team will contact you within 24 hours to complete a quick 15-minute screening call.
$120 per Session
These 10 sessions are designed to support individuals experiencing emotional distance or challenging relational dynamics with their spouse/partner. Inspired by the Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) framework, the program uses structured reflection and guided exploration to help you develop a deeper understanding of your emotional experiences within the relationship and learn effective strategies for processing, managing, and responding to relational triggers.
* For Individual Work - We Do Not Offer Couples’ Counseling At This Time.
“The Person I Love Feels Out of Reach”
Session 1: What is the history of our relationship?
Explore the history of your relationship to understand patterns, milestones, and emotional dynamics.
Session 2: How My Partner Shapes My Feelings
Identify how your partner’s words and actions impact you and your emotional state.
Session 3: Finding the Narrative in Our Love
Examine the story you’ve been telling yourself about the relationship and what it means for you.
Session 4: Emotional Anchoring When Love Feels Distant
Learn strategies to regulate your emotions when triggers arise and distance is felt.
Session 5: Communicating Needs When Love Feels Out of Reach
Discover what you truly need and how to communicate it effectively to your partner.
Session 6: Reconnecting With Yourself and Your Desires
Clarify who you are now and what you genuinely want for your life and relationship.
Session 7: Bringing Awareness Into Action
Practice applying the insights you’re learning to improve emotional connection and personal clarity.
Session 8: Tracking Your Progress in Emotional Connection
Reflect on growth and shifts in your feelings, patterns, and interactions with your partner.
Session 9: Strengthening Love and Self-Agency
Focus on applying tools consistently and reinforcing healthy boundaries and connection.
Session 10: Standing in Love, Fully Grounded
Step forward with confidence, emotional resilience, and clarity in your needs and desires.
$120 per Session
Take the first step by clicking the link below. Our support team will contact you within 24 hours to complete a quick 15-minute screening call.
“I Feel I Don’t Belong”
These 10 sessions are designed for anyone who’s ever felt out of place, unseen, or like they don’t fully belong. Through guided reflection, structured exercises, and practical strategies, you’ll explore your emotions, uncover what’s been missing in your life, and learn how to build a deep sense of belonging from within. By the end of the program, you’ll feel more grounded, confident, and ready to thrive in your relationships, work, and creative pursuits.
Session 1: What Belonging Really Means
Discover what belonging looks like for you and identify what’s missing in your life.
Session 2: Facing My True Self
Get honest about how you feel about yourself and your journey so far.
Session 3: Naming This Chapter
Define your current life story and gain clarity on where you are now.
Session 4: Mastering My Triggers
Learn to recognize what sparks self-doubt or isolation and regain emotional control.
Session 5: Meeting My Own Needs
Identify your deepest needs and take confident steps to fulfill them independently.
Session 6: Becoming My Best Self
Explore who you’re becoming and what it takes to thrive personally and professionally.
Session 7: Turning Insight Into Action
Apply what you’re learning to your life, work, and relationships in practical ways.
Session 8: Tracking My Growth
Assess your progress and celebrate the steps you’ve taken toward belonging and confidence.
Session 9: Claiming My Place
Strengthen your sense of purpose and connection in the spaces that matter most to you.
Session 10: Thriving in My Own Belonging
Step forward fully, grounded in self-assurance and a deep sense of belonging.
$120 Per Session
Take the first step by clicking the link below. Our support team will contact you within 24 hours to complete a quick 15-minute screening call.
These 10 sessions are designed for anyone who has ever wondered if they bring too much drama into their life or relationships. Through guided reflection, structured exercises, and practical strategies, you’ll explore your emotions, recognize patterns that create unnecessary conflict, and learn how to channel your energy in healthier, more fulfilling ways. By the end of the program, you’ll feel more grounded, self-aware, and ready to thrive in your relationships, work, and creative pursuits—without the chaos.
“Is It Me? Am I the Drama?”
Session 1: Recognizing My Drama
Explore how drama shows up in your life and get honest about your patterns.
Session 2: Seeing Me Through Others’ Eyes
Understand how others perceive you and how you truly feel about yourself.
Session 3: Who’s the Main Character?
Examine your life story, your role in it, and where you want the plot to go.
Session 4: Managing My Triggers
Identify emotional triggers and learn strategies to respond instead of react.
Session 5: Meeting My True Needs
Discover what you really need and how to honor yourself without unnecessary drama.
Session 6: Channeling My Passion
Clarify who you’re becoming and how to direct your energy and emotions in meaningful ways.
Session 7: Applying My Insights
Turn self-awareness into practical actions that improve your life and relationships.
Session 8: Tracking My Growth
Check in on your progress and celebrate wins, big and small.
Session 9: Strengthening My Emotional Mastery
Deepen your ability to manage reactions and stay grounded in challenging situations.
Session 10: Owning Myself Fully
Accept yourself completely, embrace your uniqueness, and step forward ready to thrive.
Take the first step by clicking the link below. Our support team will contact you within 24 hours to complete a quick 15-minute screening call.
$120 Per Session